HaYatI LiRiK Ni....
Yuni Shara - Sepi

Sepi hati terjadi lagi
Mungkin sampai mati aku sepi
Biar senyum hadir di hariku
namun ini hanya ada di bibir
di bibir saja

Aku ini yang bisa mengerti
walaupun yang lain mau mengerti
Namun berat beban hidup
kubiarkan saja
Biar saja hanya ku yang tahu

Sejarah cinta dan hidupku
penuh duri dan banyak ranjau
Butuh kesabaran yang penuh
untuk tetap ku berdiri

Oh.. ada saatnya ku bicara
bila hatiku telah bulat
Sepanjang ku bisa atasi semua
aku tetap diam

Woo.. sejarah cinta dan hidupku
penuh duri dan banyak ranjau
butuh kesabaran yang penuh
untuk tetap ku berdiri

Oh.. ada saatnya ku bicara
bila hatiku telah bulat
Sepanjang ku bisa atasi semua
aku tetap diam

Siapa yang Mengalami Kesunyian..??

AMIR Hamzah, seorang penyair terkenal, menyebutkan sunyi dalam rangkap bait puisinya,

“Sunyi itu duka, sunyi itu kudus. Sunyi itu luka, sunyi itu lampus.”

FAHAMI erti sunyi..

Kesunyian adalah suatu keadaan yang menyebabkan jiwa dan hati rasa terasing. Ia boleh menyebabkan manusia digigit resah dan dipaut pasrah. Daripadanya kedukaan menghimpit.

SIAPA yang mengalami kesunyian..??

Kesunyian berlaku kepada semua peringkat manusia..

• Seorang lelaki yang kematian isteri yang disayangi akan berasa sunyi yang amat sangat apabila ketiadaan isteri di sisinya lagi.
• Seorang anak yang kehilangan ibu dan ayah juga merasakan kesunyian yang luar biasa.
• Seorang tua yang berumur dan tinggal seorang diri merasakan perjalanan hidup yang sunyi dan menggigit.
• Remaja yang hatinya ceria amat suka berkawan. Kawanlah menjadi tempat berbual,berbincang, mengadu dan meminta nasihat.Tanpa kawan, remaja akan sunyi.

HOW TO STOP FEELING LONELY

Step 1

Determine the reason or source of why you are feeling lonely. Write down your feelings and thoughts in a journal. Take time to acknowledge the feeling and ask yourself if you've always been feeling lonely or did you recently become lonely due to a certain situation.

Step 2
There are internal and external reasons for feeling lonely. External reasons are based on an actual physical situation in which you may not have access to people to communicate with, such as being alone in a jail cell. Internal reasons are based on your inner emotions in which you simply feel lonely but are not actually alone. Determine if your loneliness is internal or external.

Step 3
Remedy your situation by communicating with others who share a common interest with you. Join a support group, a social club, or get on the Internet and get into chat rooms or join groups in which you share a common interest.

Step 4
Go to different places, change up your daily routine and do something different in order to see and meet new people.

Step 5
If your loneliness is internal find a counselor, therapist or psychologist that you can talk to about your feelings. Read books on building up your confidence, self-esteem and/or communication skills. Join associations, go to workshops, and seminars to increase your awareness about how others may perceive you.

Step 6
Participate in work events, volunteer for non profit organizations or humanitarian groups. Do something to enhance your people skills or go to diversity training so that you'll feel comfortable around people who may be different from you, rather than feeling excluded.

LONELY QUOTES

"Peoples are lonely because they build walls instead of bridges" Joseph F. Newton

"It is so lonely if you don't even know yourself"

"Ive got everything I need except a man.And I'm not one of those women who thinks a man is the answer to everything,but I'm tired of being alone"

"The worst loneliness is not to be comfortable with yourself" Mark Twain

"To be alone is to be different,to different is to be alone" Suzanne Gordon

"To be an adult is to alone" Jean Rostand

"The lonely one offers his hand too quickly to whomever he encounters" Friedrich Nietszche

"Loneliness and the feeling of being unwanted is the most terrible poverty" Mother Teresa

"If you are afraid of being lonely,don't try to be right" Jules Renard

"Loneliness is the universal problem of rich people" Joan Collins

"Better be alone than in bad company" Thomas Fuller